Gentle Yoga Free Sampling
Not sure if you want to spend $18 a month for the Gentle Yoga Subscription? Try a sampling of my gentle yoga videos and find out. Let's get moving, get breathing, and get to know joy. Together. On our mats.
LUCKY 7 YOGA
Seven days, seven practices, seven minutes each, seven opportunities to get moving, get breathing, get to know joy.
Core, Shoulders, Hips, Balance, Range of Motion, Spine, meditation. Do them in any order you like. And remember do what you can. Rest when you need. Enjoy
Gentle yoga whenever you want it for $18 (usd) a month. Consider this your own personal library of gentle yoga classes. No down dogs here! No vinyasa flow. No gymnastics. No workout yoga.
New classes added regularly.
Your yoga online library includes, very gentle yoga, gentle yoga, chair yoga, strength & surrender, attitude adjustments, and even bed yoga. Welcome to yoga for your now and for your future. PLEASE NOTE: Please consult your physician before starting any exercise program.