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VERY scary GENTLE HALLOWEEN YOGA

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Zoom

Join me for the 2nd annual VERY scary GENTLE HALLOWEEN YOGA CLASS. It's a monster mashup of meditation, low back elixirs, and BOOtiful balance. PROPS: a yoga mat, an armless chair, one blanket, two pillows, and your broom of course!

FREE

Thank you for stopping by.  I hope you take an extra breath while you're here.  You deserve it.  
I am a Los Angeles-based yoga & movement teacher.  I fancy playful, purposeful movement, not fancy poses. 

I will help you develop a sustainable life-long, enjoyable movement practice.  I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn. 

I created Postures · Breath · Joy to help people get moving, get breathing, and get to know or remember joy.  

Together, we can live a life more magical, less habitual.

Terry

Let's connect.

posturesbreathandjoy@gmail.com

818-515-8511

 

 

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Schedule

Forward Fold-Encino ONLINE CLASSES VIA ZOOM 
You must pre-register http://www.forwardfold.com
 
Level 1 - Mondays/Wednesdays  10:30-11:30 am
VERY Gentle - Tuesdays/Thursdays 4:30-5:25 pm  


Private and corporate instruction available via Zoom or FaceTime 
Email: PosturesBreathandJoy@gmail.com
Text/call:  818.515.8511