Postures Breath & Joy (PB&J)

Thank you for stopping by.  I hope you take an extra breath while you're here.  You deserve it.  

I am a Los Angeles-based yoga & movement teacher.  I fancy playful, purposeful movement, not fancy poses.   I'm a yoga teacher who practices and teaches Postures Breath & Joy. Let me help you develop a sustainable practice.  Get strong.  Get present.  Have fun.  I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn.  If you're looking for pretzel-style workout yoga, we're probably not a good fit.  If you're looking for postures, breath & joy, then WOO HOO!  See you soon.

I look forward to seeing you on the mat in a public class or for private instruction.  




NamaSTAY in the know.

Know what's going on as soon as I know what's going on.


Forward Fold-Encino
Level 1 - Mondays/Wednesdays  10:30-11:45 am
Really Gentle - Tuesdays/Thursdays 4:30-5:45 pm

Private and corporate instruction available.  
Text/call:  818.515.8511
If you are interested in checking in with your soul, I'm also a certified Soul Coaching® oracle card reader.  JoyFULL card readings.

online yoga made by me for you!

LUCKY 7 YOGA! online yoga made by me for you!