Posture Breath & Joy (PB&J)

Thank you for stopping by.  I hope you take an extra breath while you're here.  You deserve it.  

I am a Los Angeles-based yoga & movement teacher.  I fancy playful, purposeful movement, not fancy poses.   I'm a yoga teacher who practices and teaches yoga for the ages. Let me help you develop a sustainable practice.  Get strong.  Get present.  Have fun.  I think breath work is bad ass and science is sexy.  I love to learn, and I love to share what I learn.  If you're looking for pretzel-style yoga, we're probably not a good fit.

I look forward to seeing you on the mat in a public class or for private instruction.  

NamasTerry!

 

 

NamaSTAY in the know.

Know what's going on as soon as I know what's going on.

Click on the image to find out more.

Click on the image to find out more.

Schedule

Forward Fold-Encino
Level 1 Mondays/Wednesdays  10:30-11:45 am
Gentle Tuesdays/Thursdays 4:30-5:45 pm  
http://www.forwardfold.com

Private and corporate instruction available.  
Email:  NamasTerry@gmail.com
Text/call:  818.515.8511