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Join me for the 2nd annual VERY scary GENTLE HALLOWEEN YOGA CLASS. It's a monster mashup of meditation, low back elixirs, and BOOtiful balance. PROPS: a yoga mat, an armless chair, one blanket, two pillows, and your broom of course!
FREE
Thank you for stopping by. I hope you take an extra breath while you're here. You deserve it.
I am a Los Angeles-based yoga & movement teacher. I fancy playful, purposeful movement, not fancy poses.
I will help you develop a sustainable life-long, enjoyable movement practice. I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn.
I created Postures · Breath · Joy to help people get moving, get breathing, and get to know or remember joy.
Together, we can live a life more magical, less habitual.
Terry
Let's connect.
posturesbreathandjoy@gmail.com
818-515-8511
