Thank you for stopping by. I hope you take an extra breath while you're here. You deserve it.
I am a Los Angeles-based yoga & movement teacher. I fancy playful, purposeful movement, not fancy poses.
Let me help you develop a sustainable life-long practice. I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn.
I created Postures · Breath · Joy to help people get moving, get breathing, and get to know joy.
Together, we can live a life more magical, less habitual.
Terry
Contact me:
posturesbreathandjoy@gmail.com
818-515-8511
Postures · Breath · Joy
Join Terry for a special Valentine yoga class. We will practice very gentle yoga & movement. There will be minimal standing. Most of the practice will be done lying down and using a chair. You'll need a chair, a yoga mat, a blanket and two pillows. Inhale I am. Exhale LOVE!
ZOOM
Join me if you dare for a VERY gentle Halloween yoga class. Wear a costume if you'd like. PROPS: a chair, a blanket, two pillows, and a broom.
