VERY GENTLE Valentine Yoga Class

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Zoom, Zoom, Zoom

Join Terry for a special Valentine yoga class. We will practice very gentle yoga & movement. There will be minimal standing. Most of the practice will be done lying down and using a chair. You'll need a chair, a yoga mat, a blanket and two pillows. Inhale I am. Exhale LOVE!

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A monthly-ish note about Postures · Breath · Joy from me to you.

Welcome!

Thank you for stopping by.  I hope you take an extra breath while you're here.  You deserve it.  
I am a Los Angeles-based yoga & movement teacher.  I fancy playful, purposeful movement, not fancy poses. 

Let me help you develop a sustainable life-long practice.  I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn. 

I created Postures · Breath · Joy to help people get moving, get breathing, and get to know joy.  

Together, we can live a life more magical, less habitual.

Terry

Contact me:

posturesbreathandjoy@gmail.com

818-515-8511

 

 

Postures · Breath · Joy

Schedule

Forward Fold-Encino ONLINE CLASSES VIA ZOOM 
You must pre-register http://www.forwardfold.com
 
Level 1 - Mondays/Wednesdays  10:30-11:30 am
VERY Gentle - Tuesdays/Thursdays 4:30-5:25 pm  


Private and corporate instruction available via Zoom or FaceTime 
Email: PosturesBreathandJoy@gmail.com
Text/call:  818.515.8511